Simply put... a mixture of germinated grains, legumes and seeds, plus some fresh vegetables, and organic herbs and spices. It can be fed dry or moistened with equal parts water - either way, it's tails-up delicious! While no foods can be nearly as nutritious as fresh, approx. 90% of the nutrients remain intact through the low-heat processing of Bloomin' Birdie Bites! As an adjunct to a varied diet, these nuggets of nutrition can add yet another healthy dimension to your bird's diet! In addition, Bloomin' Birdie Bites can be tossed with fresh or cooked veggies, added to birdie breads, mixed with cooked rice or pasta...or the way my own flock likes it best: Mix 1 part Bloomin' Birdie Bites with 1 part water and let sit until water is absorbed (about 10 minutes); The whole foods it contains have been processed for Itty Bitty Birdies; however, I do moisten it for my little guys. Of course, as your own bird's owner, you alone are the best judge of what and how to feed.